A Little Bit of Reiki - Valerie Oula

Find out about the Japanese art of Reiki, an energy balancing technique that can help reduce stress, air relaxation, enhance energy, and promote spiritual healing. Expert teacher Valerie Oula provides an overview of this profound modality and its origins for beginners who might be interested in trying a full Reiki session with a practitioner or mini session through a Reiki circle. She also includes several exercises like Universal Connection and Tuning In, and includes information on where to go and what to do to become a Reiki master.